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Online Therapy in California | Grace Davis, LCSW

Compassionate support for anxiety, trauma, chronic pain, depression, and relationship concerns. Insurance accepted.

You may look like you have it together while feeling overwhelmed, anxious, or drained. I help adults across California manage anxiety, overthinking, depression, and chronic pain through practical, compassionate online therapy.

 

Headway insurance plans
Check my insurance & book with Grace
Aetna, Cigna, UnitedHealthcare, and other accepted plans.

 

Kaiser Northern California
Start with Kaiser / Grow Therapy
Referral required. View steps for new or approved referrals.

Why choose Grace?

I am dedicated to creating a welcoming and safe environment for you, where you can freely share your concerns and challenges. My approach revolves around establishing a personal connection and building trust with you. I firmly believe that laughter and light-heartedness can serve as powerful tools from CBT (Cognitive Behavioral Therapy)  in helping us uncover the root of your concerns. At the same time, I won't shy away from posing challenging questions to assist you in gaining valuable insights into your thoughts and emotions. My areas of specialization include depression and anxiety, with a particular focus on managing chronic pain.

Grace Davis, LCSW

Specialties 

The Benefits of Therapy

Improved Mental Health

I focus on improving your mental health and well-being through evidence-based techniques and a tailored approach.

Unlock Your Full Potential

Discover and develop the essential skills needed to enhance your work performance or daily routines, ultimately fostering a deeper sense of satisfaction and joy in your career.

Improved Relationships

Through individual therapy, I can help you improve your relationships and create stronger, more meaningful connections.

Understanding Pain

I am here to support you in leading a purposeful and fulfilling life, even in the face of chronic pain or ongoing illness. Together, we can navigate this journey and find meaning amidst the challenges.

Crisis Support

Please note that I do not offer any crisis support services, but there is always help within reach. If you are having a mental health emergency, please call 911 or go to the nearest emergency room. 

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Call or text 988 for the suicide prevention lifeline. You can also call or text the California Warm line if you just need someone to talk to at 855-600-WARM

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